Heavy metal in this article is a metal with high density that is considered harmful to living organisms, those are described in here.
Once I was exposed to mercury I swallowed a lot of articles on how to get rid of heavy metals from body β it was an awesome journey. I think I was missing out on the knowledge π Now I actually understand how Japanese people are healthy even though they eat plastic wrapped take-outs, a lot of tuna and work like crazy.
Anyhow below is a fun and healthy recipe that should help and can be a regular part of diet regardless of heavy metals π
Apple chlorella salad with physialis, hazelnuts and avocado, jarred