Simple healthy soup

simple healthy soup

This soup is a no waste soup, very simple, cheap, tasty, not spicy and healthy. You don’t need to blend anything to make it, wait for it to cool, use 5 pots or cut much. Nothing like that! Actually for this soup you want to add everything uncut, so that it is more healthy and has many fun tastes across it.

The soup is perfect for cold or if you suffer from reflux. The bone broth helps heal cavities.

simple healthy soup
simple healthy soup

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Horseradish paste (crying strong)

Ok, you will cry. From cleaned sinuses and throat!

The paste goes great with grilled veggies, or meat. If you add more liquidy cream it can be used as a dip.

horseradish paste
horseradish paste
INGREDIENTS STEPS
  • 3 big horseradish roots
  • 1 tbsp lemon juice
  • 4 tbsp thick cream
  • salt for taste
Clean horseradish, peel it, grate it using small grater holes. Add lemon juice and cream. Mix well and flavor with a hint of salt.
  • Servings: ~15
  • Healthy: 10 (all raw)
  • Difficulty: easy peasy
  • Time: 15 minutes
  • Storage: 1 week in cold

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Sour cabbage for sickness

The very best absorbable Vitamin C from sour cabbage, with the very best anti-inflammatory, anti-cancer and anti-bacterial garlic, on top of that anti-bacterial honey, rich in nutrition cold pressed oil and one of nature’s wonders: propolis – highly anti-viral, anti-fungi and anti-bacterial.

Can it be anything else than a guaranteed remedy? 🙂

sour cabbage with pumpkin seed oil, garlic, phagopyrum honey and bittercress
sour cabbage with pumpkin seed oil, garlic, phagopyrum honey and bittercress

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Gingerbread spice mix

The cake which can survive months in room temperature without going bad is gingerbread. Or it can be cookies 🙂 It is called piernik in Poland. Anyhow this special cake needs special spice mix which smells like Christmas and tastes like heaven.

gingerbread spice mix jarred

gingerbread spice mix jarred

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